Our dedicated Reformer Pilates studio comes with the bestâĻ 3 Body Balanced Allegro 2 Reformers and an experienced team, ready to deliver fun, inspiring and results-led sessions.
We offer both one-on-one sessions and small group classes to suit your personal preferences and goals.
Whether youâre recovering from injury, aiming to enhance your movement quality, or simply looking to improve your fitness, our expert team will guide you every step of the way. Bring a friend or join a group class to experience a motivating and supportive environment tailored to your needs.
This class is designed to help you master the key principles of Reformer Pilates while developing confidence, control, and body awareness. Youâll refine your technique, learn how to move with precision, and build strength, flexibility, and alignment for a well-rounded, full-body workout.
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Perfect for those new to Reformer Pilates as well as those at a beginner-to-intermediate level who want to deepen their practice and improve form before progressing to more challenging classes. Our small group setting ensures you receive individual guidance and attention, making this class ideal for anyone who prefers a steadier pace, is pre or postnatal, or recovering from injury.
This class is designed for those who are confident and experienced on the Reformer and ready to take their practice to the next level. Expect a dynamic but classical and contemporary class that builds on solid Pilates fundamentals while introducing challenging sequences, advanced techniques, and creative use of props.
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Youâll work to enhance strength, endurance, flexibility, and control, with a focus on precision and flow. Each session delivers a balanced full-body workout that sculpts, tones, and strengthens while improving overall coordination and body awareness.
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This class is ideal for clients who are comfortable with the core Pilates principles, can transition smoothly between exercises, and are looking to progress their practice. Not suitable for complete beginners. Participants should feel confident on the Reformer before joining this level.
This class is designed for those who are confident and experienced on the Reformer and ready to take their practice to the next level. Expect a fast-paced but classical and contemporary class that builds on solid Pilates fundamentals while introducing challenging sequences, advanced techniques, and creative use of props.
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Youâll work to enhance strength, endurance, flexibility, and control, with a focus on precision and flow. Each session delivers a balanced full-body workout that sculpts, tones, and strengthens while improving overall coordination and body awareness.
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This class is ideal for clients who are experienced with the core Pilates principles, can transition smoothly between exercises, and are looking to progress their practice. Not suitable for complete beginners. Participants should feel confident on the Reformer before joining this level.
A 45-minute session that focuses on you, your goals and your needs. No pre-requisites required. Our 1-1 sessions provide individualised and specific programmes, focussing on strength, endurance, flexibility, and control. If you want the full attention from Emily, our instructor, then 1-1 sessions are for you. Aiming to start classes but don’t feel confident? Our 1-1 sessions often provide the fundamentals and key principles to Reformer, in readiness to start classes with confidence.
Reformer Pilates is highly effective, when it comes to improved strength, control, and flexibility.
An evidence based approach to improving pelvic floor function post-pregnancy. Our team can help when it comes to utilising Reformer Pilates for Womenâs Health related needs.
For those suffering pain, stiffness or recovering from surgery. Our sessions aim to achieve relief in symptoms, enhanced recovery, and prevention of future injury and/or pain. For example, post-joint replacement surgery, acute or chronic lower back or neck pain, shoulder pain and more.
